I'd like to share a quote with you. It is sometimes attributed to Johann Wolfgang von
Goethe, but I'm told that it was likely spoken by some other great mind. It is about the "magic" that occurs in that moment of commitment --
“
Until one is committed, there is hesitancy, the chance to draw back. Concerning all acts of initiative and creation, there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one's favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now.”
Hypomania, which is the state that is described above has been called by some "the good kind of crazy." This is the kind of seeming madness in some inspired (or perhaps divinely obsessed people) that makes the seemingly impossible become possible. Of course,
hypomania is a powerful force for amazing achievement but it is not without its psychological costs - those stricken with it may also suffer from great bouts of anxiety and depression.
Here's what
Wikipedia has to say about it:
-------------------
Presentation
Individuals in a hypomanic state have a decreased need for sleep, are extremely outgoing and competitive, and have a great deal of energy. However, unlike with full
mania, those with hypomanic symptoms are often fully functioning.
Distinctive markers
Specifically, hypomania is distinguished from
mania by the absence of
psychotic symptoms and grandiosity, and by its lesser degree of impact on functioning. Hypomania is a feature of
bipolar II disorder and
cyclothymia, but can also occur in
schizoaffective disorder. Hypomania is also a feature of
bipolar I disorder as it arises in sequential procession as the
mood disorder fluctuates between normal mood and mania. Some individuals with bipolar I disorder have hypomanic as well as
manic episodes. Hypomania can also occur when moods progress downwards from a manic mood state to a normal mood. Hypomania is sometimes credited with increasing creativity and productive energy. A significant number of people with creative talents have reportedly experienced hypomania or other symptoms of
bipolar disorder and attribute their success to it. Classic symptoms of hypomania include mild euphoria, a flood of ideas, endless energy, and a desire and drive for success. A lesser form of hypomania is called
hyperthymia.
Definitions
Hypomania is also a side effect of numerous medications, often—though not always—those used in psychopharmacotherapy. Patients suffering from severe depression who experience hypomania as a side effect of antidepressants (for example), may prove to have a form of bipolar disorder that has previously gone unrecognized. However,
drug-induced hypomania is not invariably indicative of bipolar affective disorders. The difference between uni- and bi-polar disorders is essential for analysis of switches (mood changes). Consequently, it is important for researchers and mental health professionals to distinguish drug-induced hypomania in bipolar patients from drug-induced hypomania in unipolar (non-bipolar) depressives. Nevertheless, if antidepressants trigger the first episode of hypomania, it is strongly suggestive of an underlying diagnosis of bipolar disorder, particularly if the manic symptoms (mild, moderate or severe) last for a lengthy period of time after they start. In cases of true drug-induced hypomania, cessation of the antidepressant or whichever drug has triggered this mood state—for example steroid therapy or stimulants such as
amphetamine—usually causes a fairly swift return to normal mood. It is far less likely to be a side effect in those with pure Clinical
Unipolar Depression, unless for example
tricyclic antidepressants are given in very high doses.
SSRIs are less likely to trigger manic symptoms except in those individuals where there is an underlying bipolar disorder, particularly if administered without a
mood stabilizer.
Occurrence
Often in those who have experienced their first episode of hypomania (which is a level of mild to moderate mania) - generally without psychotic features - there will have been a long or recent history of depression prior to the emergence of manic symptoms, and commonly this surfaces in the mid to late teens. Due to this being an emotionally charged time, it is not unusual for mood swings to be passed off as hormonal or teenage ups and downs and for a diagnosis of
Bipolar Disorder to be missed until there is evidence of an obvious manic/hypomanic phase.
[1]
Hypomania may also occur as a side effect of pharmaceuticals prescribed for conditions/diseases other than psychological states or mood disorders. In those instances, as in cases of drug-induced hypomanic episodes in unipolar depressives, the hypomania can almost invariably be eliminated by lowering medication dosage, withdrawing the drug entirely, or changing to a different medication if discontinuation of treatment is not possible.
[2]
Some, such as Johns Hopkins psychologist John Gartner, argue that hypomania is better understood as a stable non-pathological temperament rather than an episode of mental illness
[3] The DSM however clearly defines hypomania as an aberrant state, not a stable trait.
Symptomatic recognition
The
DSM-IV-TR defines a hypomanic episode as including, over the course of at least four days, elevated mood plus three of the following symptoms OR irritable mood plus four of the following symptoms:
Possible benefits
Some commentators believe that hypomania actually has an evolutionary advantage.
[5] People with hypomania are generally perceived as being energetic, euphoric, visionary, overflowing with new ideas, and sometimes over-confident and very charismatic, yet—unlike those with full-blown mania—are sufficiently capable of coherent thought and action to participate in everyday activities. Like
mania, there seems to be a significant correlation between hypomania and
creativity. A person in the state of hypomania might be immune to fear and doubt and have little
social and
sexual inhibition. People experiencing hypomania are often the "life of the party." They may talk to strangers easily, offer solutions to problems, and find pleasure in small activities. Such advantages may render them unwilling to submit to treatment, especially when disadvantages are minimal.
Relationship with disorders
Cyclothymia is a condition of continued mood fluctuations between hypomania and
depressive symptoms that do not meet the criteria for a
major depressive episode. These are often interspersed with periods of normal moods.
[6]
When a patient presents with a history of one or more hypomanic episodes and one or more depressive episodes that meet the criteria for a
major depressive episode,
bipolar II disorder is diagnosed.
[7]
If left untreated, hypomania can transition into
mania and sometimes
psychosis, in which case,
bipolar I disorder is often diagnosed.
[8] (See also,
Kindling model)
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In sum, I would say that the obsessive commitment, drive and accomplishment brought into being by hypomania can be wonderful things. But hypomania, while a blessing to society's progress as a whole, is a starkly mixed blessing to those individuals endowed with it -- or perhaps, sentenced to it. It is a gift that evolves into curse, and which has taken many good lives from us.
I dedicate this post to a college friend of mine, Robert (now deceased), who once said to me, "Why Doug, this
so crazy it just might work!" We both laughed about it. Several months later Robert, a young man filled with genius, promise and a gift for making people all around him see the best in themselves, took his own life.
Savor the flower while it is in its full bloom.
Douglas E. Castle for
The Daily Burst Of Brilliance
Commitment and Hypomania : You Must Be A Bit Crazy To Do The Impossible.
